EP 16 - How Do You Hate Someone You Once Loved?

In this episode, we explore one of the most difficult emotional transitions how deep love can evolve into resentment, anger, or even hate. We unpack the role of betrayal, broken trust, and emotional exposure in shaping these intense reactions, and why only people who once had access to us can affect us this deeply. The conversation also looks at the mental loops many people experience after heartbreak replaying memories, checking in on someone who has moved on, and carrying emotional weight long after the relationship has ended.